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5.0 stars | 5 reviews
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5.0 stars | 5 reviews
Welcome to our downtown Concord, North Carolina Location. BK Pilates (standing for Be Kind To Your Body) utilizes Joesph Pilates method, contrology, focusing on core engagement and stability, body alignment, improved posture and muscle strengthening. Using his original apparatuses, the Reformer, Cadillac, Chair and Ladder Barrel, We create whole body movements and routines for everyBODY. Book your group class or private session today!
Address: 22 Union Street S. Concord NC
BK Pilates offers multiple membership and group class packages to fit your needs and budget! Take a look at our options below to choose an option that is right for you.
*Please note: all sales are final and non-refundable.
Prices are effective January 1, 2025. Prices for memberships require a 6-month minimum commitment with a 30 day cancellation notice. Late cancellations and no show fees apply. Group Classes have a 12 hour cancellation policy.
Not interested in commitment or being a member? Not to worry, we have packages for everyone!
We ask all new clients to take our introductory private session ($75/hr) to familiarize yourself with our apparatuses (reformer, cadillac, barrel and chair) so you can move safely throughout group classes. Our certified instructors will guide through pilates breath, movements and flow during this 55 minute hour session. They will also assess your mind-body connection, flexibility, mobility, endurance and strength to provide you with the best next steps in order to feel empowered through Joseph Pilates methodology, Contrology.
We ask all clients new to any BK Pilates to join us for our foundational classes (Core & Restore or Classical Flow) before joining us for any intermediate/advanced classes. This ensures our instructors are aware and have a firm understanding of your body and can create a class that flows and moves with the rest of the clients in the studio.
Grip Socks required at all studios. Each studio has grip socks for sale 1/$15 or 2/$25.
